Tai Chi Workshop (Non MDA member price)
Tai Chi concepts and principles: Hollowing the Chest.
- Starts 26 NovStarts 26 Nov
- 55 British pounds£55
- 257 Harlestone Road
Hollowing the chest to raise the back is one of Yang Cheng Fu's 10 essential principles. By focusing on this for a day you will have the time to move forwards in depth and understanding of this important principle. Hollowing the chest to raise the back simultaneously calms and roots the system, creating a natural emptiness for opposing force to drop into, allowing one to retain control of the situation. It deepens and clears the mind and protects the heart so that the energy can continue to flow naturally and be directed with focus and purpose according to your intent ('Yi') effectively.
257 Harlestone Road, Northampton, England NN5 6DD, GBR