Tai Chi Videos by Sifu Nick Cheang
Tai Chi instructor, Tai Chi Massage Therapist, MDA Midlands Area Representative

Sifu Nick Cheang of Master Ding Academy Midlands Traditional Tai Chi Chuan midlandsuk.masterdingacademy.com teams up with Gary and Jason from UK Film School to create an inspirational artistic piece capturing some early Sunday morning Tai Chi practice at the Peace Pagoda, Milton Keynes. Gary has titled it 'Be Water, My Friend'.

Meditation Videos by Rachael Cheang
Meditation instructor

Audio of Rachael's own version of Tonglen meditation. Following years of personal practice and her own teachings on this subject, Rachael offered this guided meditation (with permission of the course director Suryacitta) during the teacher training retreat on Coventry University's MSc. Mindfulness and Compassion course May 2017.

Videos

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