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February 5, 2016


Tai Chi Massage Therapy is an intuitive therapy led by the internal energy ('chi') skills of the practitioner. To 'do' Tai Chi Massage you need to have a good understanding of Tai Chi and a set of therapy skills to apply your Tai Chi knowledge through. Every Tai Chi...

October 26, 2015

The concept of Yin and Yang is so basic to Tai Chi that instructors often forget to explain it. I think that part of the reason lies in how common it is to see the Yin Yang symbol these days. You just assume that everyone understands.


In ancient Chinese thought the who...

June 18, 2015

Central to Tai Chi is the study of internal energy ('Chi') for practical day-to-day use in all situations. This study is an inward journey whose gateway is mindfulness. Modern mindfulness programs are commonplace in many countries now and are used by western medicine t...

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