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Nick Cheang
Oct 24, 20208 min read
Keeping the origin of Tai Chi Chuan Alive
Yang style Tai Chi Chuan had a solid reputation as an effective martial art up until around 80 years ago. Those who doubted it would...
3500
Nick Cheang
Oct 24, 20208 min read
The Journey of Wu Chi
We begin all classes with Standing Post Chi Kung (Qigong). The first posture is Wu Chi (Wuji), which is a type of meaningful, meditative...
1,1180
Nick Cheang
Oct 24, 20207 min read
Tai Chi Beginners
Tai Chi is difficult to de-mystify, so when you begin Tai Chi it is better to leave it somewhat unknown. It is precisely the suspension...
6840