Search
Nick Cheang
- Oct 24, 2020
- 7 min
Tai Chi Beginners
Tai Chi is difficult to de-mystify, so when you begin Tai Chi it is better to leave it somewhat unknown. It is precisely the suspension...
2990
Rachael Cheang
- Sep 28, 2020
- 1 min
Indian Head Massage
Indian head massage is based on ancient Ayurvedic texts dating back 4000 years. It was an integral part of family life in India and...
680
Rachael Cheang
- Sep 25, 2020
- 1 min
Thai Hot Compress Massage
This type of massage is very well known and used in East Asia and is fast gaining popularity in the West. Tightly rolled balls of...
670
Rachael Cheang
- Sep 25, 2020
- 1 min
Swedish Massage
Swedish massage therapy is the best known type of bodywork. It aims to relax the whole body by using various techniques that rub the...
750
Nick Cheang
- Jun 18, 2015
- 7 min
The Tai Chi Way Of Mindfulness
Central to Tai Chi is the study of internal energy ('Chi') for practical day-to-day use in all situations. This study is an inward...
6630
