Service Description

This workshop will show how everything can become Chi Kung (Qigong) exercise, internal energy cultivation.l and personal transformation. It is possible for all your energy channels to open and circulate internal energy (chi) and in this way becomes Tai Chi. Tai Chi as a way of life increases strength, power, vitality and inner peace. The workshop will consist of partner and group Tai Chi practices working with internal energy and Tai Chi concepts and principles. The space will be inclusive and does not expect any special levels of experience in Tai Chi, health or fitness. Whether a total beginner or experienced Tai Chi adept, this workshop will be of value and help you move forwards. The workshop runs from 10:00 AM to 4:00 PM, with a one-hour lunch break and two tea breaks. Green tea will be provided, and you’re welcome to bring your own lunch if you’d like to eat in the cabin. ​Non MDA members - £65 MDA member price - £60