Traditional massage by Reiki Master

Spirit guided massage includes Shamanic Drum, Sound Bowl, Voice etc.

Gentle, subtle, yet powerful energy therapy

Powerful energy massage therapy, aligning mind, body and spirit

Price includes £10 charge for Thai Healing herbs and steaming process

Central Movement Model for Mobility Rehab (Derived from Tai Chi)

An inspiring talk with Rachael Cheang, exploring mindfulness, compassion and our innate goodness.

Channels, Winds, Drops and the Subtle Body According to the Tantric Point Of View

The Five Elements and the Five Emotions According to Tibetan Buddhism

Beginners to advanced all welcome.

Expert meditation tuition

Via Zoom

The Power of Mantra - Om Mani Padme Hung

Wednesday evening group

Live in person classes

Working With Emotions

Beginners Welcome, Short Form, Long Form and more

Council chamber

Beginners Welcome, Short Form, Long Form and more

Beginners Welcome. Call Duston Sports Centre to book

Beginners Welcome. Call Cripps Leisure Centre to book

Traditional Long Form and Push Hands. MDA Membership required.

Traditional 108 posture Yang Style Long Form. MDA Membership required.

Private lesson for groups from 1-20 in size

Traditional Internal Power and Applications. MDA Membership required.

Via Zoom

Via Zoom

Via Zoom

Exclusively On Zoom

Concepts and Principles - The use of the hip joint

Making Tai Chi Work

An Internal Energy Exercise in Connection, Sensitivity, Centeredness and Skill

Increasing Power, Poise and Vitality Through Loosening The Waist

Power In All Things

A day of becoming calmer, more centred and more powerful.

Opening and clearing the energy channels during Tai Chi form practice

Exploring Push Hands

Harmonising Into Chi Flow

Strengthening Your Foundation

Exploring Energetic and Physical Accuracy in Tai Chi Practice

Exploring Energetic Sensitivity

(non MDA member price)

Being Centred

Tai Chi concepts and principles: Hollowing the Chest.

Merging, sensing and projecting Chi

How to work on Yang Cheng Fu's ten essential principles