Service Description

Lifting the spirit is more than picking oneself up. It also encapsulates the teaching of indestructible spirit. Go and find a strong oak tree and strike it as hard as you can. Instantly you find the attributes of being both firmly rooted, but with branches reaching into the heavens. Trees can grow inexorably upwards for decades because their intent is on upwards expansion. When we can open and clear the energy pathways to the crown of our heads and beyond, our body develops strength and power, our energy (chi) extends majestically in all directions and our mind can become realised. Whether a total beginner or experienced Tai Chi adept, this workshop will be of value and help you move forwards. The workshop runs from 10:00 AM to 4:00 PM, with a one-hour lunch break and two tea breaks. Green tea will be provided, and you’re welcome to bring your own lunch if you’d like to eat in the cabin. ​Non MDA members - £65 MDA member price - £60