Service Description

In this workshop we will use partner and group exercises to see how Tai Chi and internal power (chi cultivation, circulation and application) can help us in our day to day lives. Students of mine use these skills and strategies in business, difficult personal relationships, legal cases, dealing with traumas, the public and much, much more. Remaining calm and centred whilst one's energy circulates is felt viscerally and instils a confidence in being able to face difficulties. Tai Chi in the wider context aims to create strong, calm people who can withstand their own and others thoughts and emotions, whilst at the same time resting into the natural joy, fun and pleasure of an exciting, fulfilling life. Tai Chi gives you the power to relax and let go. All welcome, all abilities, all levels of experience - from complete beginner to advanced practitioner The workshop will run from 10am until 4pm. Green tea will be provided. We will take a 1 hour lunch break. If you would like to bring your lunch with you and eat in the cabin, you are welcome to do so. ​Non MDA members - £65  MDA member price - £60